Written by Jen on 2024-11-30
Processing intrusive thoughts
Divorce Article
So I have PTSD. And with that I have to deal with intrusive thoughts and enotions that pop up at inconvenient times. Like tonight. I’m awake at 2 am dealing with emotions and thoughts around losing my things. I’m struggling with letting go.
So many precious things lost simply because one person decided that no he wasn’t giving them to me. He wants to control the situation and to punish me by withholding things he has publicly acknowledged are mine.
So he’s deliberately stealing not only from me but from a child. And there’s nothing I can do about it except figure out a way to let go.
It’s a helpless feeling. And I don’t understand why. It makes no sense. I think that is where my emotions are today. Stuck in the why. Stuck in a place I’ll never understand.
Through his actions his character is illuminated.
Cold comfort in the middle of the night.
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